The Metta Sutta

Today, my own words fail me.

Here are some from the Buddah.

This is what should be done
By one who is skilled in goodness,
And who knows the path of peace:
Let them be able and upright,
Straightforward and gentle in speech.
Humble and not conceited,
Contented and easily satisfied.
Unburdened with duties and frugal in their ways.
Peaceful and calm, and wise and skillful,
Not proud and demanding in nature.
Let them not do the slightest thing
That the wise would later reprove.
Wishing: In gladness and in saftey,
May all beings be at ease.
Whatever living beings there may be;
Whether they are weak or strong, omitting none,
The great or the mighty, medium, short or small,
The seen and the unseen,
Those living near and far away,
Those born and to-be-born,
May all beings be at ease!
Let none deceive another,
Or despise any being in any state.
Let none through anger or ill-will
Wish harm upon another.
Even as a mother protects with her life
Her child, her only child,
So with a boundless heart
Should one cherish all living beings:
Radiating kindness over the entire world
Spreading upwards to the skies,
And downwards to the depths;
Outwards and unbounded,
Freed from hatred and ill-will.
Whether standing or walking, seated or lying down
Free from drowsiness,
One should sustain this recollection.
This is said to be the sublime abiding.
By not holding to fixed views,
The pure-hearted one, having clarity of vision,
Being freed from all sense desires,
Is not born again into this world.

reposted from Aug, 2008

Advertisements

uh, oh!

20070615_eris

Woke up to the news of the large-scale earthquaking in Chile.  No doubt there will be many, more events to come right up until April 22 (at the very least). as the alignment of the planets reminds us just who is Boss.  Now, sit for a few moments  and watch where your mind goes after reading that.  Then, take a long, slow, deep breath.

Chant Om.

(Go to a yoga class and ask the teacher, “why om?”)

If I could sum up everything I’ve learned over the past few decades and reduce it down to  2 words, today those words would be:

 Practice Kindness.

anjalimudra.jpg

…more later.  New Class starts today, 4:30pm.  We’re gonna talk about Om.

 

a spontaneous post on enlightenment……

Tomorrow is the first of a series of experiential workshops using the astrological natal chart as tool for self-inquiry and self-development.  It’s been quite a ride for me personally, as I have chosen to follow the stars for most of my life.

These days Uranus is conjunct my mid-heaven and moving in towards a conjunction with the  NN.  Neptune is conjunct SN natally. Obviously, things are changing.  Unknown territory looms ahead for me.  Thanks to the stars,  Pluto is finally past my moon.  Om shanti.

The outer planets, along with all things lunar, have captured my attention for decades.  As a working astrologer who reads charts for individuals, I am also particularly interested in Time, time-measurement, time-management, time-keeping, and what I call Time-Scaping, which is what happens once we have mastered our personal relationship with time and create a life-rhythm which is sustainable.  The cycles of the planets along with the orbit of the moon provide the raw data that is needed.

Anyway, I digress.  Tomorrow’s workshop will tackle the idea that the Lunar Nodes represent our Soul’s Purpose in this incarnation. We’ll look at the nodes in our respective natal charts and discuss it.  Then we’ll take our new found information and practice being our ‘true selves’ using various yogic techniques.

I’ve been doing this work for a lifetime already, and I still get excited when I see the look of “enlightenment” come over someone’s face.  That sudden expression brought on by the combination of insight, understanding, and joy is unmistakeable.

If you’re in or aound Asbury Park, NJ, find us!  The door is round and open  (rumi)