uh, oh!

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Woke up to the news of the large-scale earthquaking in Chile.  No doubt there will be many, more events to come right up until April 22 (at the very least). as the alignment of the planets reminds us just who is Boss.  Now, sit for a few moments  and watch where your mind goes after reading that.  Then, take a long, slow, deep breath.

Chant Om.

(Go to a yoga class and ask the teacher, “why om?”)

If I could sum up everything I’ve learned over the past few decades and reduce it down to  2 words, today those words would be:

 Practice Kindness.

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…more later.  New Class starts today, 4:30pm.  We’re gonna talk about Om.

 

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