I really don’t want this to become a ‘media’ heavy blog site, however some things are just too good to pass up.  Go over to my vodpod on the right side and check out The Girl who Silenced the UN for 5 minutes.

….try to watch the whole thing if you can………..i’ll post it over there on the right with my others asap. …..”14 months in the making, 42 countries, and a cast of thousands”!!

For More Information on the creator of this wonderful clip: Go here.

……you don’t get too “attached”.

I was perusing around wordpress today and decided to take a closer look at my stat’s.  Just for fun.

Since my posting is rather random & seemingly scattered, at best, it’s interesting to see just how people get here to this site and what they like to read.

Since beginning this online adventure in Feb07, I have created 157 posts in 29 different categories.

This post has received 3,060 views, way more than this post which comes in second with 990 views.

This post is next with 922 views.  #4 on the list is this one with 715, and #5 has had 687 views.

These numbers may not be enough to impress some of you, but I am blown away by the power & potential of this online medium.

Each of these 5 posts have hovered around the top-5 for a long time.  It certainly makes food for thought.

Have a nice day.

remember what Rumi wrote?  check out this older post in the archives …………..

We’ll be in The Big Apple on Friday, Full Moon in Capricorn.

This morning I turned on CNN to see what ‘news’ was being reported thru this media/channel and I was immediately dis-appointed again to discover that the bloggers and the internet had these headlines day’s ago.  The ’story’ they are telling was seeded long ago and today’s headlines are no surprise.  Nor should they be!  (Uh, oh…..there’s one of Those Words…..”should”.)

Sagittarius rules publishing/media/journalism as well as all the other ways & means that information reaches The Public.  Ethics, morality, judicial conduct, lawsuits, our relationship with ‘aliens’ (foreign/legal/illegal/et’s/etc., etc.), how we understand foreign languages and our ability (or inability) to understand the ‘truth’ of what is spoken/written etc………………..these are all other topics that are assigned to the Sag agenda.

When Pluto was making it’s first entrance into this sign (1995ish), after many tumultuous years in Scorpio, the headlines of the day were all about OJ Simpson.  This celebrity event brought together all the issues of both Scorpio & Sag and gave us a preview of what was in store for the Pluto in Sag years to come.  (Oh!  Did I mention scandals around athletes up above?  Sag also rules those who compete in sport…………..  This year’s Olympics will be held during the death throes of Pluto in Sag……pun intended.)

The headlines of today are showing us what we have learned (or not-learned) regarding all of the Sagittarian themes.  We’ve only got a few more months to get it right.  Otherwise we’ll have to get our selves reborn into the next cycle of Pluto in Sagittarius which will occur………….when, it’s gotta be at least 240+ years from now.  Quick, anyone got an ephemeris?

Pluto stuck a toe into Capricorn earlier this year.  Immediately we began to see the ‘foundations’ of our society show signs of crumbling. Bridges came down.  Foundations are a Capricornian word.  Foundations are very important for stability & structure…….think big here, for now.  (Pluto in Sag taught us how to ‘think big’, too.)

Pluto will re-enter Capricorn around the end of November, 08  and stay there until 2024. (Time for a long, deep breath.) Saturn is the ruling planet for Capricorn so you might want to check this site and others to learn better how to navigate (a sag word) these changing times to come. (Capricorn is a ‘cardinal’ sign.  All cardinal signs bring Change.)

Capricorn is the leader, of the family, of the town, of the country.  Whomever holds  authority over others is the human representative of capricorn energy.  For the past 2000 years or so, this person has frequently been of the male gender, with some notable exceptions.  Capricorn is the ‘father’ role, and these days we see people of both genders assume that role.   There is much to come with Pluto in Capricorn!

I’ve been around for nearly six decades and I’ve experienced Pluto changing signs 4 times. This will be my 5th (the number of transitions) time.   Her orbit is widely elliptical and therefore each passing thru a sign covers a different length of time.  (Check with your favorite astrologer for more).  In my experience I have noticed that the time’s during the Entering and Leaving of Pluto are the most difficult.  During the twenty degrees or more of substantive time within the sign, life may be intense however most of us can hold on and maintain our daily life.  However, these enterings and leavings can be hard, just like beginnings and endings.  (Go here)

So, during these days of tumult, uncertainty, and yes, let’s call it Fear………..remember to make your yoga practice a priority.  Use this time everyday to learn how to move strong sensations & feelings through your body.  Use the breath to help you.  It will.  Take time to calm your mind thru meditation, prayer, art, music, or other solitary pursuits.  Find a class or a teacher to support you when your private practice falters.   The ancient masters lived thru much of the same tumult as we did and were able to survive and thrive despite the challenges.  Evidence is everywhere.

Be still, now.

Pause,

Take a breath.

Notice what’s :  in your body.     mind.       emotions.

Take another breath.

Let it be.

Om shanti.

……….if your intention is a ‘lunar’ issue, something around food, nourishment, nurturing, and nature, this might work for you.

Go to your kitchen.

Collect every molecule of sugar you can find in the Whole House.

Use every piece of information you presently hold in your head to complete this action.

Stand there.

BRFWA

chant ommmmmmmm

BEGIN AGAIN.

REPEAT.

REPEAT.

REPEAT.

breathe.

om.

Good times for practice:

Full moon, new moon, quarter moons, phase-change, how about now?

ps. bubbles are customarily a sign of good fortune.  notice if/when they appear.  practice, “self-observation without judgement”.

It’s been a while since I posted here.  A long while.

As I’ve written in many different posts ( here, here & here) the balsamic phase of a cycle is a time when we turn away from worldly concerns ( 1st chakra ’stuff’) and redirect our energy inward ( or upward) towards the spiritual/cosmic/ethereal,  either voluntarily…….or not.

I have found that it’s best to just go with the flow of this time period rather than try to force anything .   Regardless of the local weather, you’re traveling thru some dense fog and smokey waters.  Meditation/Prayer is the best activity to engage in.  If you can find an ashram or retreat center near by, go.

I live at the sea.  It helps.

The Lunar Balsamic phase lasts 3.5 days.  That’s a pretty easy time frame to work with for pulling out of the rat race.  However, the days of the week may prevent some challenges if you’re on some one else’s schedule and not your own.

Every planet in the solar system goes through a balsamic phase at some point-in-time.  The solar balsamic phase occurs for the 6-week period every year before your birthday. ( The Solar Return occurs when the sun reaches the exact place it was in at the moment of your birth.

The Balsamic phase for Mars lasts approximately 16 weeks.  Jupiter’s balsamic phase lasts about 18 months and Saturn’s balsamic phase is approximately 3.5 years! Few of us live long enough to experience a balsamic phase for the outer planets…..except perhaps Uranus.

In addition, any planet transiting thru the 12th House would also initiate the same kind of energy as a balsamic phase.

All that said, I am currently experiencing a 12th house Sun transit, a balsamic Mars, Jupiter, AND Saturn………………all at the same time.  It’s a miracle I can function!  For those of you versed in Vedic Astrology I have  just completed the Sade Sati which is a 3 year period of Saturn aspecting the Moon, also similar to the balsamic phase.  Whew.  It’s exhausting for no apparent reason.   What keeps me positive is the absolute knowledge that when this period is over I will be poised for a creative cycle beyond that which I have experienced for quite some time.

Teaching yoga is a gift.  Spiritual practice and practices are highly recommended during balsamic periods.   Yoga helps to create a global awareness of body, mind, emotions, and spirit.  For me, yoga helps me to be in the world and in-spirit at the same time.

Today is a First Quarter Phase in my lunar cycle, a time for action, ergo this post.

For the past few months I have been busy working on a private blog which I hope to publish soon, perhaps as an E-Book.

The subject is Astrology for Yoga Teachers/Therapists. If you’re interested  in being contacted upon publication please send an email to: asanctuary@optonline.net.

Hmmmm. Not sure that title really works with this Plutonian Full Moon today. Anytime I see Pluto in a configuration it feels a little ominous.

Here’s the chart:

Of course, with Venus over there hanging out with the Sun it does soften things up a bit.

Like kittens do.

This little kitten *appeared in my yard* just about 14 months ago. She showed up at the same time as I was experiencing a sudden and devastating loss. To me, she was an ‘angel’ in disguise. I named her Shadow, because she hid in shadows all the time during our first months.

The other day (she comes around to feed occasionally), I noticed that she had lost a lot of weight? Then she moved aside and I saw, another kitten! Oh my.

Pluto…..transforms us and forces us to grow by reproducing. That’s the essence of why it rules things like AIDS, Cancer, Nuclear & Atomic fission. Nothing can destroy something so utterly and completely like Pluto. The Phoenix represents Pluto well in reminding us that something wonderful can rise up from the ashes of destruction. Pluto is a harbinger of birth, death, & rebirth.

Consider caterpillers. They become butterflies during Plutonion processes, trans - forming from one form of being to another. Pluto doesn’t mess around.

Although violence can be part of a transformation process, it’s not really necessary for ‘a transformation’ to succeed. Pluto happens.

Moving thru Plutonion times peacefully is well-worth the effort. I’ve got another harp gig tonite, which means that I’ll be spending the day feeling anxious & excited at the same time. Looking at today’s transits the moon will be coming into an exact opposition with Venus just as I’m supposed to play. Moon/Venus in Gemini/Sag………….what a great way to communicate……music!

Practice peace with this full moon.

The weather looks great where I am.

Om nimah shivaya.

Somewhere along the way to modernization and advancing technologies we lost track of one important thing. We are human animals, full of basic needs and instincts requiring regular doses of certain things such as light, color, fresh air, good food, clean air, and healthy environments. Whether or not the mind is consciously aware of what is present in the environment, the body is constantly receiving and responding to the steady flow of information emanating from the location. The further we are from a natural environment symbolically and actually, the more challenging and stressful it becomes to work and live. Environments create consciousness and consciousness creates behaviors. We are not separate from our environment whether we are inside or outside of buildings. Whether we are tense and stressed at our desks or in our kitchens our work and our lives will reflect that condition. And one thing is for certain these days…..everybody is tense!

When we begin to take conscious control over the unseen elements in our environments, subtle adjustments begin to occur in our psyche at the same time.

Try it. You’ll like it.

PART ONE HERE.

BEGINNINGS AND ENDINGS

After studying the nature of (astrological) cycles for so many years I learned rather profoundly that it can be hard to recognize the difference between beginnings and endings. They frequently, if not always, happen at the exact same time. It is a matter of perspective. The key is to honor both equally as a significant time, showing no preference. There is an ancient teaching that goes something like, “as the beginning, so is the end”. Time constantly varies according to the way we perceive it in the moment and also according to a divine plan of which we may be quite unaware of.

I also learned, also profoundly, that there are many cycles happening at the same time, some longer than others, some shorter. And so as you begin to identify the differences between varying lengths you also begin to integrate them into a balanced way to live. Also, you begin to see the relationships that one cycle has to another. This awareness allows you to prioritize your activities in ways that feel good. When time flows you can really appreciate the utter beauty and magnificence of the universe. There is order within chaos, and there is chaos within order. Ultimately there is  choiceless awareness that feels like peaceful balance.

WHY WE START WITH THE LUNAR CYCLE

The lunar cycle is long enough for you to learn about yourself deeply, and also short enough for you to experience immediate feedback to your newfound knowledge.

Cycles come in varying lengths of time. Using the orbits of the known planets around our sun as a starting point, we begin our measurements with Earth which takes exactly 365 days, 6 hours and some 14 minutes to travel its elliptical path around the sun. The speed with which the Earth travels varies according to the distance away from the sun, speeding up as it gets closer and slowing down as it travels farther away. Each planet carries with it, its own anomaly or individual orbital characteristics that set it apart from the other planets. This dance of the earth around the sun we’ll call the Solar Cycle.

The Lunar Cycle, of course, represents the length of time it takes for the moon to orbit the earth or 29.531 days (the mean length of a lunar cycle). (Go here for a time lapse photo of the lunar cycle. http://antwrp.gsfc.nasa.gov/apod/ap010218.html) Each planet cycles around the sun at its own pace in its own way.

Reconnecting with LUNAR rhythms can be an important first step in either gaining or relinquishing control in our lives and thereby reducing stress. Astrology can be an important tool in establishing this reconnection. Within the astrological body of knowledge is a clock that suggests universal time principles and also information that will help you to reconnect to the internal, intuitive clock that lies deep within.

Scientists, researchers, and astrologers have all documented the effects of the moon on life on earth. This fact is no longer disputed. All one needs to do is check the weather patterns or the records at the hospital or police station to see the effects of the full moon phase. Whether these effects are a result of gravity, electro-magnetic energy, or sunspot activity is not important for our purposes here. What is important is that we become more aware of the rhythm of the cycle that prompts our actions. Reconnection to the lunar cycle as a time-management tool will help to smooth out all of the stresses that our modern day world has created.

HOW TO USE THE LUNAR CYCLE

Even if you are new to this concept it is very easy to begin aligning yourself with lunar time. Depending on the cultural differences between different astrological systems the entire cycle (360 degrees of something) can be divided into as many pie-shaped phases as you like. For the purposes of this book I am going to use the Eight Phase division of the circle yielding time periods of 3.5 days for a 28 day lunar cycle. The Vedic astrologers using a different methodology refer to phases as nakshatras and recognize 27 of them

First check a newspaper and/or calendar to see when the next New Moon phase occurs, that’s a good time to investigate something new! Each phase lasts approximately 3 days, give or take about 10 hours. The phases that are most important at first are the new, full, and quarter points. The others will become more apparent to you after you have become familiar with the most dynamic ones. A good idea would be to mark your personal calendar or daytimer so that you are reminded what phase is current.

At first, just notice what is going on during each phase. You might want to make a few notes in a journal to refer back to later on. During these early stages while you are still learning the most important thing is to just become aware of what types of events are happening and how those events fit into the larger scheme of your life. One of the rewards of following the lunar cycle is the ability to discern the importance of any singular event. A seemingly insignificant event can take on added importance if it occurs during particular phases. After a couple of cycles, you might then attempt working with the phases and begin to plan your time accordingly. I often receive questions on the best time to begin new projects, and the answer to that is not a simple one.

THE BEST TIME TO BEGIN NEW PROJECTS

First you need to consider the nature of the project. Is it something that is done routinely? If so, are you very clear about the results you are looking for? If the answers to these questions were yes, then the full phase of the moon would work well. If, on the other hand, you are beginning something totally new and you’re not sure about outcome, then sometime between new and first quarter would be better. Please remember that there are other planets circling with energies that might hamper or help your plans. If you are working on something that is very important to you it would be best to consult the advice of an astrologer who can give you a bigger perspective on the timeliness of your choice. The lunar phase is best applied to things that are part of your daily life.

COMING TO COMPLETION

Not everything can become completed in a 28-day lunar cycle. Some things take a little more time! The symbolism of the phases still works. During the new phase, a project might spontaneously take a new turn. The quarter phases will continue to bring change, crisis, and challenge. The full moon brings clear perspective to everything and always signals a good time for negotiation and discussion. And, of course, no matter what we are working on one needs downtime to rejuvenate. Balsamic phases are an important part of every cycle.

INTERSECTING CYCLES

The lunar cycle is visible. You can look into the night sky at any given time and see ‘what time it is”. The visible reflection of the moon is like a giant clock in the sky.

This visible cycle is what I call ‘generic’ time. When the moon is full in the sky, it is a full phase for everyone.

However, there is another cycle that is occurring at the same time and that cycle is happening on a more internal or personal level. Each of us, individually, have our own personal clock or cycles that are apparent only to ourselves. Sometimes our personal cycles coincide and complement the outer, external, generic cycle. And sometimes our personal clock conflicts with the generic, visible cycle creating a challenge for us to integrate our personal life into the whole of the population.

Here’s where Yoga enters the picture.

Stay tuned for more excepts from: A Teacher’s Manual.

Om shanti, peace to all beings.