<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Teacher's Journal</title>
	<atom:link href="http://yogini.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://yogini.wordpress.com</link>
	<description>.....mindful meditations from the path</description>
	<lastBuildDate>Thu, 29 Oct 2009 13:49:33 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='yogini.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/79ae6560146071eddcdba345fa31808f?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>The Teacher's Journal</title>
		<link>http://yogini.wordpress.com</link>
	</image>
			<item>
		<title>The Twenty-Ninth Degree on 10/29/09</title>
		<link>http://yogini.wordpress.com/2009/10/29/the-twenty-ninth-degree-on-102909/</link>
		<comments>http://yogini.wordpress.com/2009/10/29/the-twenty-ninth-degree-on-102909/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 13:49:33 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[ancient wisdom]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/2009/10/29/the-twenty-ninth-degree-on-102909/</guid>
		<description><![CDATA[&#160;
&#160;
Saturn is at 29 degrees of Virgo in the tropical zodiac.&#160; We&#8217;ve discussed endings here and here and here.&#160; Endings, the balsamic phase, the 29th degree, the mutable signs, the 12th house, all have a common intention towards completion.&#160; You have to have an ending if there&#8217;s going to be a beginning.&#160; This isn&#8217;t high [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1032&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&nbsp;</p>
<p>&nbsp;</p>
<p><img style="border-width:0;margin:0 20px 0 0;" height="282" alt="mission bell" src="http://yogini.files.wordpress.com/2009/10/img_0376.jpg?w=217&#038;h=282" width="217" align="left" border="0">Saturn is at 29 degrees of Virgo in the tropical zodiac.&nbsp; We&#8217;ve discussed endings <a href="http://yogini.wordpress.com/2008/02/18/its-about-time-2/" target="_blank">here</a> and <a href="http://yogini.wordpress.com/2007/10/11/10-28-2011-the-end-of-astrology-too/" target="_blank">here</a> and <a href="http://yogini.wordpress.com/2009/04/29/saturn-timea-slow-long-view/" target="_blank">here</a>.&nbsp; Endings, the balsamic phase, the 29th degree, the mutable signs, the 12th house, all have a common intention towards completion.&nbsp; You have to have an ending if there&#8217;s going to be a beginning.&nbsp; This isn&#8217;t high math&#8230;&#8230;&#8230;&#8230;.it&#8217;s just the way it works.&nbsp;&nbsp; </p>
<p><a href="http://urbansurvival.com/week.htm" target="_blank">George</a>&nbsp; had a really interesting post this morning. </p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/1032/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/1032/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/1032/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/1032/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/1032/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/1032/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/1032/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/1032/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/1032/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/1032/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1032&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/29/the-twenty-ninth-degree-on-102909/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://yogini.files.wordpress.com/2009/10/img_0376.jpg" medium="image">
			<media:title type="html">mission bell</media:title>
		</media:content>
	</item>
		<item>
		<title>Why do you play the harp?</title>
		<link>http://yogini.wordpress.com/2009/10/22/why-do-you-play-the-harp/</link>
		<comments>http://yogini.wordpress.com/2009/10/22/why-do-you-play-the-harp/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 12:47:54 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[astrology]]></category>
		<category><![CDATA[celtic music]]></category>
		<category><![CDATA[electro-magnetic energy]]></category>
		<category><![CDATA[harp]]></category>
		<category><![CDATA[journal entry]]></category>
		<category><![CDATA[lunar phases]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[my photos]]></category>
		<category><![CDATA[sound/music therapy]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[harper's escape]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/2009/10/22/why-do-you-play-the-harp/</guid>
		<description><![CDATA[&#160; I&#160; returned home from the 2009 Harper&#8217;s Escape on Sunday.&#160; The tunes are still running thru my head, awake and asleep.&#160; I am filled with joy and gladness that so much joy and gladness can be shared with harps.&#160; Yes?&#160; 
40 of us gathered strong under&#160; gloomy, doomy October skies to learn a few [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1021&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>&nbsp;<img style="border-width:0;margin:20px 0 0 20px;" height="200" alt="the t-shirt was black this year" src="http://yogini.files.wordpress.com/2009/10/img_0315.jpg?w=260&#038;h=200" width="260" align="right" border="0"> I&nbsp; returned home from the 2009 Harper&#8217;s Escape on Sunday.&nbsp; The tunes are still running thru my head, awake and asleep.&nbsp; I am filled with joy and gladness that so much joy and gladness can be shared with harps.&nbsp; Yes?&nbsp; </p>
<p>40 of us gathered strong under&nbsp; gloomy, doomy October skies to learn a few tunes, in community with each other.&nbsp; Angels as well as devils showed up. Spiritual energy/vibration allowed it to be all okay, just as it is. </p>
<p>Om shanti. Peace to all. </p>
<p>On Sunday, we performed as a sort of harp orchestra at the local public library.&nbsp; We were quite the hit; a waiting line stood patiently outside the room for the entire performance hoping for a seat to open up.&nbsp;&nbsp; </p>
<p>I was relatively pleased and content with my own &#8216;performance&#8217;, noticing with every breath how the inner critic is still alive and well!&nbsp; </p>
<p>But, once again I was amazed and awed by the sheer diversity of our group.&nbsp; The harp is what brought us together and held us in-common.&nbsp; Regardless of color, creed, culture, or zodiac sign, we worked together for an entire weekend to create a concert for the public.&nbsp; Peace is always possible. </p>
<p>Astrologically speaking it was a weekend of Neptune/Chiron/Jupiter &amp; Moon energies.&nbsp; Sweet, serious, and silly all together with lots of food, drink, and water&#8230;&#8230;.it rained a lot.&nbsp; The <a href="http://yogini.wordpress.com/the-lunar-balsamic-phase/" target="_blank">balsamic phase of the moon</a> was occuring in Late degrees of Libra.&nbsp; Read more about balsamic, it&#8217;s very important to understand our human need for deep rest.</p>
<p>&nbsp;</p>
<p>Gotta go practice&#8230;&#8230;I&#8217;m haunted by the Harris Dance. </p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/1021/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/1021/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/1021/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/1021/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/1021/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/1021/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/1021/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/1021/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/1021/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/1021/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1021&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/22/why-do-you-play-the-harp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://yogini.files.wordpress.com/2009/10/img_0315.jpg" medium="image">
			<media:title type="html">the t-shirt was black this year</media:title>
		</media:content>
	</item>
		<item>
		<title>Too Cool!</title>
		<link>http://yogini.wordpress.com/2009/10/17/too-cool/</link>
		<comments>http://yogini.wordpress.com/2009/10/17/too-cool/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 20:49:55 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/?p=1006</guid>
		<description><![CDATA[
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1006&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="text-align:center; display: block;"><a href="http://yogini.wordpress.com/2009/10/17/too-cool/"><img src="http://img.youtube.com/vi/qPzhYwKs9lo/2.jpg" alt="" /></a></span></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/1006/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/1006/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/1006/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1006&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/17/too-cool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/qPzhYwKs9lo/2.jpg" medium="image" />
	</item>
		<item>
		<title>Were you born between 1971 &#8211; 1973?</title>
		<link>http://yogini.wordpress.com/2009/10/15/were-you-born-between-1971-1973/</link>
		<comments>http://yogini.wordpress.com/2009/10/15/were-you-born-between-1971-1973/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:24:37 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[digital photography]]></category>
		<category><![CDATA[my photos]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/2009/10/15/were-you-born-between-1971-1973/</guid>
		<description><![CDATA[
(I&#8217;m using a very wide orb here)&#8230;..
if so, then Saturn is coming up to conjunct your natal Pluto.
Heavy.
Dense.
Solid,
and sometimes Immovable.
Patience is key.
A good time to establish a yoga practice to re-generate your stress and turn it into skillful action and right thinking.
Easily said.
Difficult to practice.
Find a spiritual  teacher.
Commit.
Breathe.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1000&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://yogini.files.wordpress.com/2009/10/img_05811.jpg"><img style="border-width:0;margin:100px 50px 0 0;" src="http://yogini.files.wordpress.com/2009/10/img_0581_thumb1.jpg?w=369&#038;h=277" border="0" alt="Practice Patience. " width="369" height="277" /></a></p>
<p>(<em><span style="font-size:x-small;">I&#8217;m using a very wide orb here</span></em>)&#8230;..</p>
<p>if so, then <a href="http://http://yogini.wordpress.com/2008/04/23/patience-is-a-waiting-game/">Saturn</a> is coming up to conjunct your natal Pluto.</p>
<p>Heavy.</p>
<p>Dense.</p>
<p>Solid,</p>
<p>and sometimes Immovable.</p>
<p>Patience is key.</p>
<p>A good time to establish a yoga practice to re-generate your stress and turn it into skillful action and right thinking.</p>
<p>Easily said.</p>
<p>Difficult to practice.</p>
<p>Find a spiritual  teacher.</p>
<p>Commit.</p>
<p>Breathe.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/1000/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/1000/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/1000/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=1000&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/15/were-you-born-between-1971-1973/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://yogini.files.wordpress.com/2009/10/img_0581_thumb1.jpg" medium="image">
			<media:title type="html">Practice Patience. </media:title>
		</media:content>
	</item>
		<item>
		<title>On the road &#8211; Looking for the harvest</title>
		<link>http://yogini.wordpress.com/2009/10/11/on-the-road-looking-for-the-harvest/</link>
		<comments>http://yogini.wordpress.com/2009/10/11/on-the-road-looking-for-the-harvest/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 17:21:30 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[ancient wisdom]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/?p=986</guid>
		<description><![CDATA[Hello World,
I noticed the last quarter moon in the morning sky.   The harvest is in&#8230;&#8230;&#8230;&#8230;&#8230;or not.
I&#8217;m blogging from 20815.  Later.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=986&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello World,</p>
<p>I noticed the last quarter moon in the morning sky.   The harvest is in&#8230;&#8230;&#8230;&#8230;&#8230;or not.</p>
<p>I&#8217;m blogging from 20815.  Later.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/986/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/986/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/986/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/986/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/986/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/986/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/986/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/986/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/986/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/986/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=986&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/11/on-the-road-looking-for-the-harvest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>
	</item>
		<item>
		<title>Mars in Cancer&#8230;&#8230;Om Shanti</title>
		<link>http://yogini.wordpress.com/2009/10/08/mars-in-cancer-om-shanti/</link>
		<comments>http://yogini.wordpress.com/2009/10/08/mars-in-cancer-om-shanti/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 12:02:05 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/?p=982</guid>
		<description><![CDATA[http://www.msnbc.msn.com/id/33213245/ns/msnbc_tv-countdown_with_keith_olbermann
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=982&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>http://www.msnbc.msn.com/id/33213245/ns/msnbc_tv-countdown_with_keith_olbermann</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/982/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/982/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/982/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/982/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/982/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/982/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/982/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/982/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/982/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/982/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=982&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/08/mars-in-cancer-om-shanti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>
	</item>
		<item>
		<title>A Case Study &#8211; Yoga Therapy &amp; Astrology</title>
		<link>http://yogini.wordpress.com/2009/10/06/a-case-study-yoga-therapy-astrology/</link>
		<comments>http://yogini.wordpress.com/2009/10/06/a-case-study-yoga-therapy-astrology/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 18:39:03 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[astrology]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[chiron]]></category>
		<category><![CDATA[the wounded healer]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/?p=959</guid>
		<description><![CDATA[CASE STUDY
A typical yoga therapy session:
Female, 49 yrs. 5&#8242;5&#8243;, 180, thining dyed hair, round.  Although I do not have a birth-chart  to refer to, the fact that she is 49  is enough to remind me  which cycles usually dominate our life experiences during the years around 50.
Chiron&#8217;s cycle is approximately 50 years.  The wounded healer,  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=959&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong><a rel="attachment wp-att-966" href="http://yogini.wordpress.com/2009/10/06/a-case-study-yoga-therapy-astrology/chakraman2/"><img class="alignleft size-medium wp-image-966" title="chakraman2" src="http://yogini.files.wordpress.com/2009/10/chakraman2.gif?w=289&#038;h=300" alt="chakraman2" width="289" height="300" /></a>CASE STUDY</strong></p>
<p>A typical yoga therapy session:</p>
<p>Female, 49 yrs. 5&#8242;5&#8243;, 180, thining dyed hair, round.  Although I do not have a birth-chart  to refer to, the fact that she is 49  is enough to remind me  which cycles usually dominate our life experiences during the years around 50.</p>
<p><a href="http://yogini.wordpress.com/2007/12/03/stumbling-thru-aquarius/">Chiron&#8217;s </a>cycle is approximately 50 years.  <a href="http://yogini.wordpress.com/2008/03/21/introducing-chiron/">The wounded healer</a>,  heals.</p>
<p><em>(Do a search for Chiron over there on the right side of this blog for more posts on Chiron.)</em></p>
<p>She arrived before me for our session and was eager and willing to fill out  intake forms.</p>
<p>We spoke about the program and this session in particular.  We agreed to follow the yamas &amp; niyamas for our work together.</p>
<p>She describes herself as exhausted, and can feel some obstruction in the heart &amp; throat area. She recently suffered from pneumonia and continues to be concerned about her health. She felt it was a wake-up call of some sort and wanted to pay closer attention.</p>
<p>She is frustrated with her current career. Although she loves being a teacher, she feels stuck in her current position. It feels like a long, hard struggle and she&#8217;s out of energy.</p>
<p>We discussed  different yoga practices that can be of benefit to her if she chooses to commit to a &#8216;practice&#8217; at all.</p>
<p>For the experiential part of our 1st session we spent time doing a seated body scan thru the kosha&#8217;s. Periodically, I would ask her to write/draw/record her awarenesses on some paper.</p>
<p>By the time we finished with the kosha&#8217;s she had experienced quite an &#8216;energetic&#8217; shift inside and was quite amazed at what she had discovered. Most notable was that the entire left side of her body was numb when compared to the right. The imbalance was enlightening in and of itself to her in that moment.</p>
<p>We completed our session with savasana,  pranayama and meditation.</p>
<p>During meditation, we explored Anjali Mudra in some detail paying attention to the sensations in each fingertip, it&#8217;s proximity to the heart chakra, its guiding the energy upward, etc.</p>
<p>I guided her back to the previously blocked throat area and encouraged her to chant om for a short while, and I noticed that each om sounded stronger than the one before it.</p>
<p>She felt like there was more work to be done, and seemed quite at peace and possibly enthusiastic about what might come next.</p>
<p>She left feeling well-balanced, energetic, and relaxed.</p>
<p>I could have taken an entirely different tactic with this women, and spent our time together working more on asana&#8217;s and that would have been okay, too. However, in my mind, asana&#8217;s and Chiron just don&#8217;t go together very well unless you have a committed client who will be returning often. At this point in time she was unable to commit to more than one session at a time. (I usually encourage everyone to commit to 6 sessions, however that can be a financial/economic burden in 2009.)</p>
<p>Chiron and Neptune are closely aligned these days (2009- 2011), so for those clients around 49 yrs of age, their particular crisis in this moment requires  spiritual (neptune), healing (chiron).  As yoga therapists we must utilize our skills to activate and integrate the <a href="http://en.wikipedia.org/wiki/Kosha#The_five_sheaths" target="_blank">vijnanamayakosha &amp; anandamayakoshas, </a>as well as practices for the physical body.  We can only teach/share what we have learned for ourselves so please do not neglect these more subtle areas in your own training.  Learning a symbolic language such as astrology can help you develop buddhi, and increase your ability to trust the intuitive mind as much as the logical mind.  Yes?   Understanding health is only as good as  your understanding of how &#8216;all is one&#8217;.   Chiron and Neptune traveling together will bring up various types of health crisis for everyone until we get it, that our belief system is as important as vitamins, exercise, or anything else we do for health purposes.</p>
<p>Much of what happens during yoga therapy sessions happens on the subtle &amp; causal layers of the body.  For many, yoga therapy is a safe, non-invasive, and gentle way to address deep-seated obstacles that prevent us from being fully human.</p>
<p>Om shanti.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/959/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/959/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/959/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=959&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/06/a-case-study-yoga-therapy-astrology/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://yogini.files.wordpress.com/2009/10/chakraman2.gif?w=289" medium="image">
			<media:title type="html">chakraman2</media:title>
		</media:content>
	</item>
		<item>
		<title>Let the mind, be the mind.</title>
		<link>http://yogini.wordpress.com/2009/10/05/let-the-mind-be-the-mind/</link>
		<comments>http://yogini.wordpress.com/2009/10/05/let-the-mind-be-the-mind/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 13:26:31 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[book reports]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/2009/10/05/let-the-mind-be-the-mind/</guid>
		<description><![CDATA[
Let the mind be the mind.
Behind its restless activity,
just one layer deeper
is stillness, and beneath
even that, is an ocean of mystery and truth.
Swim in this eternal sea
until you know yourself
to be infinity, and bring
that knowing back into
your day.  Why struggle
to be what you are already?
Let the mind be the mind
but don&#8217;t bind yourself
to its limited [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=956&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="//i32.photobucket.com/albums/d12/Leathb/mercury.jpg&quot; border=&quot;0&quot; alt=&quot;mercury Pictures, Images and Photos&quot;/&gt;&lt;/a&gt;"><img style="border-width:0;margin:0 20px 20px 0;" src="http://yogini.files.wordpress.com/2009/10/mercury.jpg?w=241&#038;h=320" border="0" alt="mercury" width="241" height="320" /></a></p>
<p>Let the mind be the mind.</p>
<p>Behind its restless activity,</p>
<p>just one layer deeper</p>
<p>is stillness, and beneath</p>
<p>even that, is an ocean of mystery and truth.</p>
<p>Swim in this eternal sea</p>
<p>until you know yourself</p>
<p>to be infinity, and bring</p>
<p>that knowing back into</p>
<p>your day.  Why struggle</p>
<p>to be what you are already?</p>
<p>Let the mind be the mind</p>
<p>but don&#8217;t bind yourself</p>
<p>to its limited reality.</p>
<p>Trust your experience of</p>
<p>vastnes.  Trust the truth</p>
<p>that never loses potency</p>
<p>or disappears in fear.</p>
<p>Let the mind be the mind</p>
<p>and identify not with</p>
<p>thought, but silence.</p>
<p>&#8230;from <a href="http://www.librarything.com/work/9043141/details/51640482">Limitless by Danna Faulds</a>.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/956/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/956/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/956/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/956/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/956/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/956/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/956/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/956/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/956/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/956/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=956&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/10/05/let-the-mind-be-the-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://yogini.files.wordpress.com/2009/10/mercury.jpg" medium="image">
			<media:title type="html">mercury</media:title>
		</media:content>
	</item>
		<item>
		<title>Change or not?</title>
		<link>http://yogini.wordpress.com/2009/09/01/change-or-not/</link>
		<comments>http://yogini.wordpress.com/2009/09/01/change-or-not/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 11:51:56 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[ancient wisdom]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[philosophy]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/2009/09/01/change-or-not/</guid>
		<description><![CDATA[A person once asked Confucius,
&#8220;What surprises you most about Mankind?&#8221;
Confucius answered,
&#8220;They lose their health to make money and then lose their money to restore their health.
By thinking anxiously about the future,
they forget the present,
Such that they live neither for the present
nor the future
and they live as if they will never die,
and they die as if [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=948&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>A person once asked Confucius,</p>
<p>&#8220;What surprises you most about Mankind?&#8221;</p>
<p>Confucius answered,</p>
<p>&#8220;They lose their health to make money and then lose their money to restore their health.</p>
<p>By thinking anxiously about the future,</p>
<p>they forget the present,</p>
<p>Such that they live neither for the present</p>
<p>nor the future</p>
<p>and they live as if they will never die,</p>
<p>and they die as if they had never lived.&#8221;<a href="http://yogini.wordpress.com/?attachment_id=4"></a></p>
<p><a href="http://yogini.wordpress.com/?attachment_id=4"><img class="size-full wp-image-4  " src="http://yogini.files.wordpress.com/2007/02/confucius.gif?w=37&#038;h=100" alt="Confucious" width="37" height="100" /></a></p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/948/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/948/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/948/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=948&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/09/01/change-or-not/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://yogini.files.wordpress.com/2007/02/confucius.gif" medium="image">
			<media:title type="html">Confucious</media:title>
		</media:content>
	</item>
		<item>
		<title>The Journey by Mary Oliver</title>
		<link>http://yogini.wordpress.com/2009/08/28/the-journey-by-mary-oliver/</link>
		<comments>http://yogini.wordpress.com/2009/08/28/the-journey-by-mary-oliver/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 22:53:11 +0000</pubDate>
		<dc:creator>yogini</dc:creator>
				<category><![CDATA[ancient wisdom]]></category>

		<guid isPermaLink="false">http://yogini.wordpress.com/2009/08/28/the-journey-by-mary-oliver/</guid>
		<description><![CDATA[ 
One day you finally knew
 what you had to do, and began, 
though the voices around you
 kept shouting 
their bad advice&#8211; 
though the whole house 
began to tremble 
and you felt the old tug 
at your ankles.
&#8220;Mend my life!&#8221; 
each voice cried.&#160; 
But you didn&#8217;t stop.&#160; 
You knew what you had to do, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=947&subd=yogini&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p align="center"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;margin:0 30px 30px 0;" height="177" alt="the tortoise" src="http://yogini.files.wordpress.com/2009/08/img_0694.jpg?w=234&#038;h=177" width="234" border="0"> </p>
<p align="center">One day you finally knew</p>
<p align="center"> what you had to do, and began, </p>
<p align="center">though the voices around you</p>
<p align="center"> kept shouting </p>
<p align="center">their bad advice&#8211; </p>
<p align="center">though the whole house </p>
<p align="center">began to tremble </p>
<p align="center">and you felt the old tug </p>
<p align="center">at your ankles.</p>
<p align="center">&#8220;Mend my life!&#8221; </p>
<p align="center">each voice cried.&nbsp; </p>
<p align="center">But you didn&#8217;t stop.&nbsp; </p>
<p align="center">You knew what you had to do, </p>
<p align="center">though the wind pried </p>
<p align="center">with its stiff fingers </p>
<p align="center">at the very foundations, </p>
<p align="center">though their melancholy</p>
<p align="center"> was terrible.&nbsp; </p>
<p align="center">It was already late </p>
<p align="center">enough, and a wild night, </p>
<p align="center">and the road full of fallen </p>
<p align="center">branches and stones.&nbsp; </p>
<p align="center">But little by little, </p>
<p align="center">as you left their voices behind, </p>
<p align="center">the stars began to burn</p>
<p align="center"> through the sheets of clouds, </p>
<p align="center">and there was a new voice </p>
<p align="center">which you slowly </p>
<p align="center">recognized as your own, </p>
<p align="center">that kept you company </p>
<p align="center">as you strode deeper and deeper </p>
<p align="center">into the world, </p>
<p align="center">determined to do </p>
<p align="center">the only thing you could do&#8211;</p>
<p align="center">determined to save </p>
<p align="center">the only life you could save. </p>
<p align="center">&nbsp;</p>
<p align="center"><a href="http://en.wikipedia.org/wiki/Mary_Oliver">Mary Oliver</a> </p>
<p align="center">Pulitzer Prize for poetry </p>
<p align="center">&nbsp;</p>
<p align="center">
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/yogini.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/yogini.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/yogini.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/yogini.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/yogini.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/yogini.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/yogini.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/yogini.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/yogini.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/yogini.wordpress.com/947/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=yogini.wordpress.com&blog=793038&post=947&subd=yogini&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://yogini.wordpress.com/2009/08/28/the-journey-by-mary-oliver/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/804eb3c5629364b024a501d527d7678d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogini</media:title>
		</media:content>

		<media:content url="http://yogini.files.wordpress.com/2009/08/img_0694.jpg" medium="image">
			<media:title type="html">the tortoise</media:title>
		</media:content>
	</item>
	</channel>
</rss>