The Teacher’s Journal

Entries categorized as ‘the jersey shore’

Dear Mother & Grandmother……

May 9, 2009 · 2 Comments

Mother, Youngest DaughterYou are missed.

Love from your one and only,

Granddaughter- Daughter

i.

Categories: journal entry · my photos · the jersey shore

Blackout at the sanctuary…

December 10, 2008 · 1 Comment

…………open again.
Om shanti om.

Categories: the jersey shore

Yoga Legislation in NJ

October 30, 2008 · 1 Comment

As you know, I don’t usually engage in online political discourse however I am going to make an exception here today.
In our Tuesday am class we discussed the link that I am sending you and as a group we sort of decided that this NJ Congressman needs to hear from us, us being those practicing yoga.
As you will read,  Assemblyman Joseph J. Roberts from District 5 (Camden & Gloucester) has submitted a bill to the legislature of NJ that would require yoga teachers and studios to be licensed by the State.  He lumps us in with “exercise facilities” & “fitness professionals”, disregarding completely the uniqueness of yoga.  His ignorance reflects that of the mainstream with regards to what yoga really is.
Now, I do not claim to KNOW what yoga actually is, or isn’t.
I’m still engaged in the practice of knowing who I am or aren’t and we all know how long that can take!  Nevertheless, I feel that it’s my civic responsibility to add my voice to any issue that touches my heart.  This one, ‘got me’……………………………….
I feel that I am doing a part by keeping you informed.  Integrating skillfull mental activity (buddhi) with willfull action (tapas) and a spirited purpose (karma) is tough stuff and needs lots of practice.
My intentions are to join with other yoga/wellness/holistic professionals in NJ in educating our legislature as to the reality of yoga.
Many voices speaking truth at the same time can be ‘transformational’.
Do what you will.
Trust that everything is good.
And, please, share your yoga experience(s) with those around you so that we can bring more people out of ignorance and into the light.
Om shanti.
Om.
All that said, here are some links to check out regarding this issue.

Categories: Dharma · Miscellaneous · the jersey shore · yoga
Tagged:

The Bridge…………

December 26, 2007 · 1 Comment

I got to watch a bridge being built. That isn’t something that happens around here very often. However, the day I signed the contract for my new home the old bridge that got me there was torn down. How’s that for a metaphor?!?!

It took a year to move in……….a year to go the long way around to get to what is “just over there”. I had to constantly travel in circles. Life’s like that sometimes.
After I finally did move in I was able to watch construction. (There were all kinds of delay’s and setbacks that prevented the new construction from moving ahead too quickly??)

I was fortunate (or quite unfortunate) enough to be in my home as they began to “drive in the pilings” that would provide support for the structure. The ground vibrated violently in resistance to the plunging and pummeling machinery. The sound was deafening and there were days when I thought my eardrums were truly going to implode or something! Naturally, I tried to leave when I could and schedule my time around this horrendous interruption in my ‘peace of mind’.

What became so interesting was how my life began to ‘open up’ after the bridge was complete and I could, once again, get to where I had to go more directly. It was as if the bridge became a metaphor for my life. Quite amazing, actually.
Today, another bridge is being repaired in my neighborhood. (I live where there’s a lot of water!) Once again, my habitual route to everywhere is interrupted with another detour. Methinks that Mars Retrograde has shown up as a very interesting metophor in my life. Thankfully, this bridge is a bit down the road and I don’t need to listen to the noise again. Oh well.

I’m leaving tomorrow for a 10 days of bliss up at Kripalu. I don’t think I’ll have any time to post, but you never know. Happy New Year.

the bridge across the street

Categories: journal entry · the jersey shore

Twenty Degrees of Leo

August 9, 2007 · Leave a Comment

Tonite I am facilitating another Yoga Nidra experience. The timing seems to be very auspicious. On Sunday, Aug 12 there will be a New Moon at 20 degrees of Leo. That degree point has been very, very, hot (!) over the past few years…..and it’s a powerful point…… I’m glad to have this opportunity to de-compress before another lunar cycle begins.

Twenty degrees of Leo, according to Dane Rudyhar (An Astrological Mandala) refers to ” a return to the glorification of natural energies.”

Hmmmm. There’s a lot of different ways that might manifest. If you are a yoga teacher this would be an opportune time to practice ‘holding’. If you practice feng shui, you might want to look around your house and identify what has NOT changed in a long time. Start to change it.

Regardless,

Let’s envision,

together,

peace,

health,

harmony,

for all.

the bridge across the street

Om shanti, shanti, shantihi……………………….

Categories: astrology · consciousness · feng shui · lunar phases · my photos · the jersey shore · yoga · yoga nidra

UGH, UGh, Ugh, ugh, ugh………………..

June 27, 2007 · Leave a Comment

moon photo

It’s the Gibbous phase of the moon.

 

Damn.

Caught between a rock and hard place again.

Feeling like you’re 99% pregnant.

 

The only thing to do is wait,

and maybe,

if you’re lucky

you might actualy see some

improvement happening

….at least you’re trying.

 

Gibbous means almost lit up………

and that’s what you see in the night sky these next few days……..

a moon that’s Almost Full.

Frustration is a common element during these days,

A frustration that seems to be building in energy.

The headlines will describe it to you beautifully.

 

 

The planet Neptune is also prominent now in it’s opposition to Saturn.

Together they are asking us to be the Visionary and the Authority at the same time.

That’s one way to balance out the various astrological aspects occuring these days.

 

The yogic lesson for this phase is to learn how to get comfortable with what is.

To learn to see oneself with more discernment, to recognize the flaws and then continue to practice refinement & perfection of spirit.

Practice Santosha.

Wow. Is that all????

So, watch your yoga practice over the next couple of days. The next time you’re challenged in a pose or movement try to identify the source of that challenge, be it physical, mental, emotional, or spiritual. Then, take a deep breath and practice letting go of whatever tensions are still in place. Expect yoga to be quite ‘edgy’ until the Full Moon Phase on June 30.

Have a great gibbous.

Categories: ancient wisdom · astrology · lunar phases · meditation · the jersey shore · yoga · yoga therapy

and, a good time was had by all!

June 21, 2007 · 1 Comment

yoga on the beach

Summer Solstice at the Jersey Shore

Categories: my photos · the jersey shore · yoga